The primary benefits include:

• Reduced Puffiness: By stimulating lymphatic drainage, it helps to move stagnant fluids and reduce swelling.
• Relief of Muscle Tension: It helps to relax tight facial muscles, especially in the jaw (TMJ), temples, and forehead.
• Improved Circulation: It boosts blood flow, which can lead to a more radiant, healthy glow.
• Sculpting and Lifting: Regular practice can help to define facial contours, particularly the jawline and cheekbones.